July 29, 2010  
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Monthly Luncheon Information

Luncheon Prices: Members: $12 with reservation or $15 without reservation*

Guests: $15 (with R.S.V.P.)

R.S.V.P. is due by 5 p.m. the Friday before the monthly meeting *.

*(Effective immediately, we are having to pay for all reservations made, so prepaid members, please cancel if not able to attend: We automatically make reservations for all prepaid members. No show members & No show guests with RSVP will be billed.)

R.S.V.P.'s can be called in to our reservation hotline 24 hrs/day:

(918) 624-9333

R.S.V.P.'s can be emailed to babwaok@gmail.com . Include your name, company name, Yes if you will be coming or No if you are a pre-paid member and WILL NOT be coming.

 
Next Meeting  

Our Next Meeting - August 17, 2010 

Sean Anderson
 
Before PhotoAfter weighing over 500 pounds for nearly two decades, Sean Anderson has completely transformed his appearance, losing nearly 260 pounds in less than two years. He did it without surgery, weight loss pills, or special programs. In fact, he's never spent a dime or eaten a salad to lose weight. His approach is one that has been documented every single day, from Day 1, in his highly popular blog The Daily Diary of A Winning Loser,” recently featured in The Tulsa World and on AOL's Health and Fitness website Thatsfit.com. With humor, passion, and sometimes tears, Sean takes his readers along for a personal ride down his transformation road as he battles himself and everything life can throw his way.
 
AfterHis mental techniques for consistent weight loss, including his “Calorie Bank and Trust,” and “Steel Curtain Zone” are highlighted throughout his journey, a road where self-honesty and integrity are the foundations of success. Sean's approach combats a lifetime of food addiction by eliminating all excuses and rationalizations and embracing a “nothing is off-limits” philosophy. His “plan” focuses on redefining his relationship with all foods—thus eliminating feelings of deprivation. Many readers and those that have heard him speak have found his approach to weight loss can be applied in all areas of life, wherever consistent positive change is desired.
 
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